Billions of dollars are spent on dieting. Most obestiry research is funded by dieting companies. Interesting to note is dieting is at its lowest level ever. According to NPD only 26% of women are dieting and 16% of men.
When it comes to dieting what is the best approach? An approach that is being used more and more is to use PC dieting software. And of all the dieting software available in the marketplace today, one of the most effective programs is called Diet Power. Diet Power can be installed on any PC and the program helps you lose weight using any of the popular well known diet programs- or not using any diet programs.
Diet Power keeps track of your nutrients to help you balance those nutrients to fight such diseases as heart disease, cancer, stroke, diabetes, osteoporosis, and other ailments.
The way Diet Power works is that it looks at your personal metabolism and tailors your calorie budget to that metabolism. It "watches" your recorded weight over time and provides advice to make sure you reach your target wright on schedule.
What does "metabolism" mean? Metabolism refers to the number of calories needed by your body to maintain your current weight. For example, for an average weight individual this could be approximately 2000 calories each day. However, your metabolism can vary as much as thirty percent from average metabolism. For example, if you are in the lower end of the metabolism range, eating the 2000 calories could make you gain alot- sixty three pounds a year.
Even worse, everyone's metabolism changes often. Metabolism climbs or lowers as you gain or you lose weight, change your diet, take certain prescription drugs, vary your exercise approach, or if you get sick. For women, matabolism changes occur related to your menstrual cycle.
Despite these fluctuations, all weight-loss programs assume that your metabolism is average"except for Diet Power. - 15343
When it comes to dieting what is the best approach? An approach that is being used more and more is to use PC dieting software. And of all the dieting software available in the marketplace today, one of the most effective programs is called Diet Power. Diet Power can be installed on any PC and the program helps you lose weight using any of the popular well known diet programs- or not using any diet programs.
Diet Power keeps track of your nutrients to help you balance those nutrients to fight such diseases as heart disease, cancer, stroke, diabetes, osteoporosis, and other ailments.
The way Diet Power works is that it looks at your personal metabolism and tailors your calorie budget to that metabolism. It "watches" your recorded weight over time and provides advice to make sure you reach your target wright on schedule.
What does "metabolism" mean? Metabolism refers to the number of calories needed by your body to maintain your current weight. For example, for an average weight individual this could be approximately 2000 calories each day. However, your metabolism can vary as much as thirty percent from average metabolism. For example, if you are in the lower end of the metabolism range, eating the 2000 calories could make you gain alot- sixty three pounds a year.
Even worse, everyone's metabolism changes often. Metabolism climbs or lowers as you gain or you lose weight, change your diet, take certain prescription drugs, vary your exercise approach, or if you get sick. For women, matabolism changes occur related to your menstrual cycle.
Despite these fluctuations, all weight-loss programs assume that your metabolism is average"except for Diet Power. - 15343
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Before you start any diet, you should read about Diet Power Software and how it works.
