The Amazon Rainforest, specifically in the countries of Brazil and Peru, is home to the Acai palm berry. Considered one of the super foods, this fruit has more seed than flesh. Its composition provides many antioxidants that are key to good health. As a result, Acai has become a very important diet to many people.
Oprah Winfrey has endorsed Acai products as dietary supplements for healthier and fitter bodies. Consuming Acai regularly increases the level of antioxidants in the body, aids digestion and improves the regeneration of cells. Research has also shown that it helps destroy carcinogens and is hence beneficial in fighting cancer. The berry has high carbohydrate, protein, calorie and fiber content but has little fat, so that consuming it regularly can help control weight. Therefore, do start immediately if you are thinking of consuming Acai berry regularly. Drinking the juice everyday provides more than half the daily nutrition content of other food.
Found in the rainforests of the Amazon, Acai is a very effective healing ingredient. Acai somewhat resembles Amazon grapefruits in appearance, but has antioxidant levels even higher than wine and blueberries. The berries can not only help you lose weight, but even reduce your body's cholesterol level. Acai can also improve your vision and boost your energy level.
If you are using the Acai fruit to lose weight, it is important to remember that a balanced diet will help you much more than any new food alone will. An appetite suppressant will be a good addition to increase the process of losing weight, which should be done with a balanced diet plan. The acai berry can help you keep weight off, in addition to a healthy diet and a regular exercise program. The Acai capsule products available today that claim to be diet products don't contain enough acai to balance your diet by themselves, it would require 12 pure acai capsules to get the necessary amount. For a true diet plan an appetite suppressant is still necessary, the acai berry diet is a two part process involving both acai berry juice and an appetite supprssant.
A good point in the berry is that it can come in many edible forms. It can be eaten fresh in its natural form of a berry if you live near the Amazon, or its pulp can be extracted and drunk. The fruit can also be mixed with yogurt and eaten. Freeze dried powder, which has become increasingly popular, can be used to make juices, mixes and shakes. All these edible forms of the berry bring health benefits.
Adding Acai berry in your every day meal means that your bodies resisting system is getting improved, you will be losing weight extra rapidly, your heart is being nourished and your digestive system is also increasing its strength thanks to this fruit. The level of antioxidants enclosed in the berry is sky-high. This makes the fruit a fantastic food.
You can find Acai berry in so many different things such as in shakes, juices, powders and yogurt. Also remember it can be find in cosmetics and oils too. - 15343
Oprah Winfrey has endorsed Acai products as dietary supplements for healthier and fitter bodies. Consuming Acai regularly increases the level of antioxidants in the body, aids digestion and improves the regeneration of cells. Research has also shown that it helps destroy carcinogens and is hence beneficial in fighting cancer. The berry has high carbohydrate, protein, calorie and fiber content but has little fat, so that consuming it regularly can help control weight. Therefore, do start immediately if you are thinking of consuming Acai berry regularly. Drinking the juice everyday provides more than half the daily nutrition content of other food.
Found in the rainforests of the Amazon, Acai is a very effective healing ingredient. Acai somewhat resembles Amazon grapefruits in appearance, but has antioxidant levels even higher than wine and blueberries. The berries can not only help you lose weight, but even reduce your body's cholesterol level. Acai can also improve your vision and boost your energy level.
If you are using the Acai fruit to lose weight, it is important to remember that a balanced diet will help you much more than any new food alone will. An appetite suppressant will be a good addition to increase the process of losing weight, which should be done with a balanced diet plan. The acai berry can help you keep weight off, in addition to a healthy diet and a regular exercise program. The Acai capsule products available today that claim to be diet products don't contain enough acai to balance your diet by themselves, it would require 12 pure acai capsules to get the necessary amount. For a true diet plan an appetite suppressant is still necessary, the acai berry diet is a two part process involving both acai berry juice and an appetite supprssant.
A good point in the berry is that it can come in many edible forms. It can be eaten fresh in its natural form of a berry if you live near the Amazon, or its pulp can be extracted and drunk. The fruit can also be mixed with yogurt and eaten. Freeze dried powder, which has become increasingly popular, can be used to make juices, mixes and shakes. All these edible forms of the berry bring health benefits.
Adding Acai berry in your every day meal means that your bodies resisting system is getting improved, you will be losing weight extra rapidly, your heart is being nourished and your digestive system is also increasing its strength thanks to this fruit. The level of antioxidants enclosed in the berry is sky-high. This makes the fruit a fantastic food.
You can find Acai berry in so many different things such as in shakes, juices, powders and yogurt. Also remember it can be find in cosmetics and oils too. - 15343
About the Author:
The acai berry diet is some thing you need to learn more about. In Dr. Andrew Schauss's book on the acai berry and this information will supris you about what the acai berry diet can actually do, or how to use the acai berry in your diet is a better way to say it. learn Now at www.acaiberryjuice.org
