Working out at home for many is the only option open to them. It would be great if they could regularly visit a Gym because there they would find expert advice, equipment suitable for all levels of expertise and a multitude of great exercise classes they could take to help them in their weight loss goals.
But in practice, it just isn't that easy. Unless the gym is on your doorstep, you have to find time to get there on a regular basis, get changed, work out, shower, and get on your way again " I find that I cant do it in less than 2 hours per visit.
The Personal Trainer at the Gym will give you a whole body workout including a warm-up, cardiovascular, strength training, cool-down and stretching routine. Although essential all of this can easily take you over an hour to do. In some cases the routines are so involved it could take you over 90 minutes to complete.
Most people just don't have the time required to make effective use of their Gym membership and just get stressed out because they can't there as often as they'd like.
What's the answer. You know you can't stop exercising because that's what's helping you to lose weight but you can't find the time to go to the Gym. Your in a "Catch 22" situation.
Your salvation is Home Workout equipment like the Firm Wave Personal Gym. Unlike Treadmills which take up a lot of space and lets face it look pretty ugly the Wave takes up almost no space and can be stored under the bed. Combined with a small price tag (less than $100) makes this type of equipment highly desirable.
A good choice of Home Workout Equipment would have to be the Firms Wave. This Personal Gym will give you the best of both worlds. You can still do all your Cardiovascular (Cardio), Strength Training and Stretching on it. But you can do it at home. No need to travel to the Gym any more. Just jump on The Wave and you're rocking your way to that body you've always wished you'd had. - 15343
But in practice, it just isn't that easy. Unless the gym is on your doorstep, you have to find time to get there on a regular basis, get changed, work out, shower, and get on your way again " I find that I cant do it in less than 2 hours per visit.
The Personal Trainer at the Gym will give you a whole body workout including a warm-up, cardiovascular, strength training, cool-down and stretching routine. Although essential all of this can easily take you over an hour to do. In some cases the routines are so involved it could take you over 90 minutes to complete.
Most people just don't have the time required to make effective use of their Gym membership and just get stressed out because they can't there as often as they'd like.
What's the answer. You know you can't stop exercising because that's what's helping you to lose weight but you can't find the time to go to the Gym. Your in a "Catch 22" situation.
Your salvation is Home Workout equipment like the Firm Wave Personal Gym. Unlike Treadmills which take up a lot of space and lets face it look pretty ugly the Wave takes up almost no space and can be stored under the bed. Combined with a small price tag (less than $100) makes this type of equipment highly desirable.
A good choice of Home Workout Equipment would have to be the Firms Wave. This Personal Gym will give you the best of both worlds. You can still do all your Cardiovascular (Cardio), Strength Training and Stretching on it. But you can do it at home. No need to travel to the Gym any more. Just jump on The Wave and you're rocking your way to that body you've always wished you'd had. - 15343
About the Author:
As a Personal Trainer & Pilates Instructor Carol J Bartram has used many different types of Home Workout Equipment. She has the following to say about The Firm Wave Workout. The Wave is one of the best pieces of Home Workout Equipment I've seen in a long time. Effective Fat Burning and Strength training in a small, easy to store and inexpensive piece of kit.
