The Pilates Magic Circle, also called Pilates Rings are small rings used while performing Pilates exercises. The small rings have padded grips for your hands on both sides of the ring, both outside and inside. The rings, usually made from hardened steel, create resistance when pressing the ring. The Pilates Magic Circle is smartly designed; they can be held between the ankles, thighs, or hands.
By pushing the hand grips closer together, more resistance is created, which makes the exercise harder. The Pilates Ring is employed to increase a regular Pilates exercises level of difficulty. The Pilates Magic Circle is designed to aid with the toning of thighs, legs, buns, arms and chest, by pushing, pulling, lifting, squeezing, and pressing down on the ring during certain exercises. The Pilates Magic Circle ring is designed to add gentle or moderate resistance to an exercise. The idea is not to try to crush it, using all of your strength, just add a little resistance.
The Pilates Magic Circle is very portable and strong, not to mention cheap. They offer a wonderful workout very inexpensively. This small piece of equipment will make your Pilates exercises much more effective and lots of fun. They are easy to put away and very versatile. Users of the Pilates magic circle love the ring and the results it brings.
Since they have become popular, many variations of the Pilates ring have been produced. They now come in a wide assortment of styles and quality. They can be purchased for $20 up to about $75. Different materials are used by different manufacturers. They are available in different types of flexible metal and some models are made entirely of rubber. Many people find that the rubber Pilates ring is just too mushy. If you have some strength you would likely be happier with a ring made with tempered steel. If your level of strength is on the low side, or you are only looking for a mild resistance, the rubber ring or light metal versions would be fine.
The Pilates Circle is ideal for people on the move. They lay flat, weigh practically nothing, and take up hardly any room. If you travel a lot, you may prefer to use a rubber ring instead as they are a little easier to carry and weigh less than the metal ones.
If you have a Pilates instructor ask her view, or better yet try one out. The Pilates Magic Circle will bring a new level of enjoyment and effectiveness to your workout. - 15343
By pushing the hand grips closer together, more resistance is created, which makes the exercise harder. The Pilates Ring is employed to increase a regular Pilates exercises level of difficulty. The Pilates Magic Circle is designed to aid with the toning of thighs, legs, buns, arms and chest, by pushing, pulling, lifting, squeezing, and pressing down on the ring during certain exercises. The Pilates Magic Circle ring is designed to add gentle or moderate resistance to an exercise. The idea is not to try to crush it, using all of your strength, just add a little resistance.
The Pilates Magic Circle is very portable and strong, not to mention cheap. They offer a wonderful workout very inexpensively. This small piece of equipment will make your Pilates exercises much more effective and lots of fun. They are easy to put away and very versatile. Users of the Pilates magic circle love the ring and the results it brings.
Since they have become popular, many variations of the Pilates ring have been produced. They now come in a wide assortment of styles and quality. They can be purchased for $20 up to about $75. Different materials are used by different manufacturers. They are available in different types of flexible metal and some models are made entirely of rubber. Many people find that the rubber Pilates ring is just too mushy. If you have some strength you would likely be happier with a ring made with tempered steel. If your level of strength is on the low side, or you are only looking for a mild resistance, the rubber ring or light metal versions would be fine.
The Pilates Circle is ideal for people on the move. They lay flat, weigh practically nothing, and take up hardly any room. If you travel a lot, you may prefer to use a rubber ring instead as they are a little easier to carry and weigh less than the metal ones.
If you have a Pilates instructor ask her view, or better yet try one out. The Pilates Magic Circle will bring a new level of enjoyment and effectiveness to your workout. - 15343
About the Author:
Carol J Pearson is a Pilates Instructor and Personal Trainer who has taught hundreds of clients about the fabulous benefits of Pilates. No matter what age you are, learning Pilates exercises will strengthen and tone your deep muscles, enabling you to walk taller and feel fitter than you ever thought possible. If you would like to learn more about how Pilates could help you then visit her Pilates Exercises website now.
