Sunday, November 23, 2008

Anti-Aging Skin Treatment for a Youthful Complexion

By Lee Dobbins

Ours is a society obsessed with youth. We worship those bright young starlets and are told to be like them. That is not really a realistic view of aging. Besides, you do not have to spend tons of money on cosmetic surgery to remain looking young. You could always try a good anti-aging skin treatment instead. There are a number of effective ones out there. You simply have to know what to look for and where to look. You need to know what will really help your skin. Once you do, it is easy to keep on looking just as young as you feel.

Fighting the physical aging process is hard. Most of it is driven by our hormones, which go into revolt as we age. This process, frequently known as hormonal aging, seems impossible to fight. That is not true at all. You do not have to live with wrinkles, crow's feet, or dwindling collagen. However, your hormones are not the only thing making all those lines appear. Environmental aging plays a part too. It is caused mostly by outside forces, such as smoking, alcohol, and the sun's harmful rays.

It is surprisingly easy to fight the factors of your environment. Naturally, of course, you can give up smoking and drinking if you want, or simply moderate. Otherwise, you need to make sure to keep your skin moisturized with an effective and comprehensive product. Moisturizing is a huge part of any skin care treatment. The sun in particular can steal the moisture from your skin. It can end up looking wrinkled, rough, and even leathery. In addition to moisturizing and adopting a good skin care regimen, you can also make sure to wear sun screen whenever you spend time outside.

You might be thinking that you cannot possibly combat the signs of hormonal aging, but that is not true either. When considering a good skin treatment, however, you do need to look for a few things. For example, you need something that will offset the fact that your collagen levels are decreasing. No collagen means no elasticity. That means sagging skin. There are products which can help this. Heck, there are even products out there which can minimize wrinkles and even the size of your pores! They lead to a radiant, even lush complexion - and who could ask for more?

Of course, there are a number of natural treatments for your skin too. In addition to a whole slew of homemade face masks, there are a variety of other remedies of your disposal. They really only involve a few minor changes in your lifestyle.

For example, drink more water. We really need to drink about eight glasses of water a day for are generally health. The plus side is that it will also help to keep your skin hydrated. This in turn will keep it looking young and smooth.

Your diet also has an effect on your skin. A poor diet can make you look far older than you are. You do not have to stop eating chocolate or drinking your favorite soda, just remember to moderate. More importantly, you just need to balance your diet with fresh, healthy, nutritional foods. - 15343

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