We all want quick diet loss and have all resorted to quick diets for instant results. If you are not losing weight it could just be you are using the wrong diet for you.
Before you swap to yet another diet check out if your trouble losing weight is related to any of the reasons below.
1. Oh dear yet another crazy quick fix diet plan we have chosen that we know before we start won't work. Please stay away from the quick fix diets as all you will do is waste money and weaken your resolve.
3. Why do we think we can go from eating a variety of foods to launching our poor digestive systems on quick fad diets. Your body won't thank you for it or like it. Another reason for failure.
3. We don't have a plan. If you fail to plan you really do plan to fail. Its no good going off at tangents ie: one diet one week and when you dont get the instant results you crave you just start something else.
4. It could just be you have picked the wrong diet plan. Don't be fooled by Lucy at work who has lost half her body weight in a week on the "zombie" diet.
5. We diet for events and not as a long term life plan. It is no good just losing weight for weddings,christenings or any other social gathering because I know it is a hard fact but life is not one social gathering. Hey if it was we would look great everyday.
Quick diet loss and quick fix diets will fail because of many reasons but above are a few golden rules to remember. - 15343
Before you swap to yet another diet check out if your trouble losing weight is related to any of the reasons below.
1. Oh dear yet another crazy quick fix diet plan we have chosen that we know before we start won't work. Please stay away from the quick fix diets as all you will do is waste money and weaken your resolve.
3. Why do we think we can go from eating a variety of foods to launching our poor digestive systems on quick fad diets. Your body won't thank you for it or like it. Another reason for failure.
3. We don't have a plan. If you fail to plan you really do plan to fail. Its no good going off at tangents ie: one diet one week and when you dont get the instant results you crave you just start something else.
4. It could just be you have picked the wrong diet plan. Don't be fooled by Lucy at work who has lost half her body weight in a week on the "zombie" diet.
5. We diet for events and not as a long term life plan. It is no good just losing weight for weddings,christenings or any other social gathering because I know it is a hard fact but life is not one social gathering. Hey if it was we would look great everyday.
Quick diet loss and quick fix diets will fail because of many reasons but above are a few golden rules to remember. - 15343
