Have you ever waited until the last few weeks before a big event to try to improve your figure? Maybe you even gained weight during the planning phase of the big event and now, your dress does not fit. I am normally not a big proponent of fast weight loss, but even as a nutritionist, I have certainly run into this problem.
Even though the event is planned far in advance, you may end up a few weeks away and realize that you have gained weight. Or, maybe you have been meaning to lose weight for the event and simply put off dieting and exercise until you feel like it is too late! What do you do? Return the dress and buy a size larger? Nah! Lose weight quickly with a fat loss for idiots program!
You can lose a dress size in 11 days by shedding 9 unwanted pounds with Fat Loss 4 Idiots. It is simple and easy to follow (hence the 4 idiots bit) which is great because you are already spending a lot of mental energy planning the wedding or other big event.
I know, I know. I tell you all the time that fast weight loss is not the right way to go. However, there are two reasons why I think Fat Loss 4 Idiots can help you both in the short-term and in the long-term. If you need to lose weight quickly for a BIG event that tells me that this is a once in a while sort of thing. We do not have BIG events all the time, so I know you will not abuse the advice given in fat loss for idiots. As well, you can easily use this diet as a starting point for a long-term weight loss plan.
There are two ways to go with Fat Loss 4 Idiots. You can use their online diet generator that tells you EXACTLY what to eat. The advantage is that you will not have to think about what to eat. Also, when you are busy planning for an event, you may not have time to exercise. The online diet generator does not require exercise in order to lose those 9 pounds in 11 days.
OR you have the (what I believe to be better) method: The diet guide that requires exercise yet offers more flexibility in food choices. I think this is great for two reasons: It does not restrict as many calories which is better for your metabolism AND you begin down that important path towards permanent weight loss by incorporating exercise into your life. So, you lose weight fast and you set precedent for future weight loss goals.
You have to follow 10 rules. One of the rules is eating carbs and protein at different times in a series of 4 meals per day. The rest of the rules are pretty simple and easy to follow. Remember that you only need to follow the diet for 11 days, so it is an easy commitment to lose weight fast!
The meal plan in this diet program is combined with other important advice regarding fast weight loss. Some of the tips are designed for the long term as well, so as I said, it is also a good idea to use Fat Loss for Idiots as a jump-start to a long-term diet plan. - 15343
Even though the event is planned far in advance, you may end up a few weeks away and realize that you have gained weight. Or, maybe you have been meaning to lose weight for the event and simply put off dieting and exercise until you feel like it is too late! What do you do? Return the dress and buy a size larger? Nah! Lose weight quickly with a fat loss for idiots program!
You can lose a dress size in 11 days by shedding 9 unwanted pounds with Fat Loss 4 Idiots. It is simple and easy to follow (hence the 4 idiots bit) which is great because you are already spending a lot of mental energy planning the wedding or other big event.
I know, I know. I tell you all the time that fast weight loss is not the right way to go. However, there are two reasons why I think Fat Loss 4 Idiots can help you both in the short-term and in the long-term. If you need to lose weight quickly for a BIG event that tells me that this is a once in a while sort of thing. We do not have BIG events all the time, so I know you will not abuse the advice given in fat loss for idiots. As well, you can easily use this diet as a starting point for a long-term weight loss plan.
There are two ways to go with Fat Loss 4 Idiots. You can use their online diet generator that tells you EXACTLY what to eat. The advantage is that you will not have to think about what to eat. Also, when you are busy planning for an event, you may not have time to exercise. The online diet generator does not require exercise in order to lose those 9 pounds in 11 days.
OR you have the (what I believe to be better) method: The diet guide that requires exercise yet offers more flexibility in food choices. I think this is great for two reasons: It does not restrict as many calories which is better for your metabolism AND you begin down that important path towards permanent weight loss by incorporating exercise into your life. So, you lose weight fast and you set precedent for future weight loss goals.
You have to follow 10 rules. One of the rules is eating carbs and protein at different times in a series of 4 meals per day. The rest of the rules are pretty simple and easy to follow. Remember that you only need to follow the diet for 11 days, so it is an easy commitment to lose weight fast!
The meal plan in this diet program is combined with other important advice regarding fast weight loss. Some of the tips are designed for the long term as well, so as I said, it is also a good idea to use Fat Loss for Idiots as a jump-start to a long-term diet plan. - 15343
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