Lewis Hamilton is the youngest ever Formula 1 World Champion. At 23 he has the world at his feet. But isn't it amazing how true talent always shines through?
What makes a world champion? In nearly every case there are six essential ingredients: self-discipline, self-confidence, determination, dedication effort and practice. There is probably one other quality that sticks out, and that is single-mindedness.
The simple truth is that if you want to succeed in anything you have to make an effort. All of us need to adopt the same disciplines that Lewis Hamilton used to become world champion - perhaps in a slightly less intense way - to achieve our goals.
Every world champion can teach us a lesson. In nearly every case it boils down to the fact that success in anything doesn't come easily, you have to work at it.
When you are offered a diet or a weight loss program that looks too easy and promises super quick weight loss, you should be on your guard! You can be sure of one thing it will never deliver permanent weight loss. Off will come a few pounds and in a few weeks they'll be back with you again.
If you want to lose weight permanently you have to be prepared to make an effort. You have to have the self-discipline to make it work. You have to be determined that you are going to achieve your goal. If you don't, you will never succeed.
When you look for a weight loss program, be sure you are not taken in by unrealistic promises. Take time to decide, but what you really want is a program that will help you to change. Change is everything. You need to learn new behaviors so that you can make that change. You do that by learning new habits. - slim habits.
Want to lose weight? Find a program that offers you a roadmap to change. Change comes when you understand where you've come from and when you are prepared to learn new habits - slim habits. By learning new habits you will be able to make the changes in your life that will allow you to achieve permanent weight loss. - 15343
What makes a world champion? In nearly every case there are six essential ingredients: self-discipline, self-confidence, determination, dedication effort and practice. There is probably one other quality that sticks out, and that is single-mindedness.
The simple truth is that if you want to succeed in anything you have to make an effort. All of us need to adopt the same disciplines that Lewis Hamilton used to become world champion - perhaps in a slightly less intense way - to achieve our goals.
Every world champion can teach us a lesson. In nearly every case it boils down to the fact that success in anything doesn't come easily, you have to work at it.
When you are offered a diet or a weight loss program that looks too easy and promises super quick weight loss, you should be on your guard! You can be sure of one thing it will never deliver permanent weight loss. Off will come a few pounds and in a few weeks they'll be back with you again.
If you want to lose weight permanently you have to be prepared to make an effort. You have to have the self-discipline to make it work. You have to be determined that you are going to achieve your goal. If you don't, you will never succeed.
When you look for a weight loss program, be sure you are not taken in by unrealistic promises. Take time to decide, but what you really want is a program that will help you to change. Change is everything. You need to learn new behaviors so that you can make that change. You do that by learning new habits. - slim habits.
Want to lose weight? Find a program that offers you a roadmap to change. Change comes when you understand where you've come from and when you are prepared to learn new habits - slim habits. By learning new habits you will be able to make the changes in your life that will allow you to achieve permanent weight loss. - 15343
About the Author:
A Well known speaker, writer and commentator on weight loss and health, Henry John's particular interest is behavior change. He is a member of the Slim Habit team responsible for the Slim Habit weight loss program. Learn more about weight loss and behavior change and how to lose weight permanently by learning new habits - Slim Habits .
