According to the ancient Hindus, chakras are the human body's main energy centers; they are acknowledged as an essential part of our life force which help keep our mind and body functioning together harmoniously in top-notch condition. Although not physically visible, chakras are associated with our body's major endocrinal glands (which are visible).
Chakras are responsible for regulating the energy that flow into and from our body. This continuous interplay of energy within our body, the environment and objects we come in contact with ultimately requires that our chakras remain in balance in order to be able to function as best as possible for our benefit.
Our seven primary chakras each correspond to a particular part of our endocrine system. Everything we experience is intimately related to our chakras.
Stress of all types: whether physical, emotional or mental can cause our chakras to be out of balance with each other. This causes a loss of energy or even physical illness! This is a very clear sign that something is wrong with our chakras.
Chakra balancing must be done regularly to maintain good health, just as regular maintenance is important to the proper functioning of a machine.
Importance of Chakra Balancing: Many different methods can be used to keep our chakras in proper balance. The goal of those who want to lead a happy, healthy and productive life is to keep their chakras in perfect balance with one another.
For starters, you have to understand that each individual chakra has its own frequency vibration that corresponds to naturally-occurring frequencies that are present in the environment. It is through these unique frequencies that each individual chakra receives and/or transmits energy referred to as chi, qi, or prana.
During periods of illnesses, our chakras are still functioning but may be out of synch which can hamper the free flow of energy to further aggravate our physical and/or mental and emotional illness. Other contributory factors to the malfunction of our chakra system are undue stress or the inability to cope, suppressed emotions, unhealthy food intake, and lack of exercise.
Though they may be out of synch and not function at their best from time to time, their balance can be restored.
Tools of Chakra Balancing: The methods which are most commonly employed to restore chakra balance are crystals and gems, light, sound, color and aromatherapy.
Colors: Commonly used colors and their corresponding chakras are red (the root chakra), orange (the sacral chakra), yellow (the solar plexus chakra), green and turquoise (the heart chakra), blue (the throat chakra), violet (the crown chakra) and white for any of the primary chakras.
Crystals and Gems: Going back thousands of years, the laying of crystals, gems and stones on the body where the chakra points are is another method of regaining balance of the chakra system. Considering that each chakra resonates to a particular color it follows that by laying a stone of the same color to which the chakra resonates on the area of the chakra, they will also be able to achieve the necessary balance for the physical body to be able to heal.
Gems and crystals reflect light in their colors; the play of light through these gems can restore balance to the chakras by putting this light into the body at the appropriate points.
Light: Light therapy uses light on the eyes, the meridian points used in acupuncture and the areas where the body has the strongest reflexes in order to deliver the proper frequencies to restore chakra balance. Light is made up of both visible and invisible frequencies, including those which are beneficial to the chakras. The spectrum of light is very broad, so this is an effective means of chakra balancing.
Aromatherapy: Aromatherapy uses essential oils, massage oils which are scented as well as scented bath soaps to help the body heal and to restore proper chakra balance. Essential oils can return mental and emotional stability to a person who is out of balance. Aromatherapy is also effective in relieving stress, promoting relaxation and can also assist in alleviating depression and helping one to reach a meditative state.
Sound: Sound therapy utilizes music, tuning forks, quartz, Tibetan singing bowls and other sound creating objects to create a state of well being and to generate frequencies which are resonant with the chakras. Sound has a natural soothing and therapeutic effect due to its direct appeal to the emotions. A beautiful sound can create a state of serenity, while a harsh, discordant on will produce anxiety. Sound can in fact bring about faster healing and a higher state of consciousness.
Until very recently, chakra balancing was a difficult process which could take a great deal of time. However, technological advances in the audio field have brought us binaural frequencies, subliminal sound and self-hypnosis recordings; all of which have made chakra balancing much easier to achieve. - 15343
Chakras are responsible for regulating the energy that flow into and from our body. This continuous interplay of energy within our body, the environment and objects we come in contact with ultimately requires that our chakras remain in balance in order to be able to function as best as possible for our benefit.
Our seven primary chakras each correspond to a particular part of our endocrine system. Everything we experience is intimately related to our chakras.
Stress of all types: whether physical, emotional or mental can cause our chakras to be out of balance with each other. This causes a loss of energy or even physical illness! This is a very clear sign that something is wrong with our chakras.
Chakra balancing must be done regularly to maintain good health, just as regular maintenance is important to the proper functioning of a machine.
Importance of Chakra Balancing: Many different methods can be used to keep our chakras in proper balance. The goal of those who want to lead a happy, healthy and productive life is to keep their chakras in perfect balance with one another.
For starters, you have to understand that each individual chakra has its own frequency vibration that corresponds to naturally-occurring frequencies that are present in the environment. It is through these unique frequencies that each individual chakra receives and/or transmits energy referred to as chi, qi, or prana.
During periods of illnesses, our chakras are still functioning but may be out of synch which can hamper the free flow of energy to further aggravate our physical and/or mental and emotional illness. Other contributory factors to the malfunction of our chakra system are undue stress or the inability to cope, suppressed emotions, unhealthy food intake, and lack of exercise.
Though they may be out of synch and not function at their best from time to time, their balance can be restored.
Tools of Chakra Balancing: The methods which are most commonly employed to restore chakra balance are crystals and gems, light, sound, color and aromatherapy.
Colors: Commonly used colors and their corresponding chakras are red (the root chakra), orange (the sacral chakra), yellow (the solar plexus chakra), green and turquoise (the heart chakra), blue (the throat chakra), violet (the crown chakra) and white for any of the primary chakras.
Crystals and Gems: Going back thousands of years, the laying of crystals, gems and stones on the body where the chakra points are is another method of regaining balance of the chakra system. Considering that each chakra resonates to a particular color it follows that by laying a stone of the same color to which the chakra resonates on the area of the chakra, they will also be able to achieve the necessary balance for the physical body to be able to heal.
Gems and crystals reflect light in their colors; the play of light through these gems can restore balance to the chakras by putting this light into the body at the appropriate points.
Light: Light therapy uses light on the eyes, the meridian points used in acupuncture and the areas where the body has the strongest reflexes in order to deliver the proper frequencies to restore chakra balance. Light is made up of both visible and invisible frequencies, including those which are beneficial to the chakras. The spectrum of light is very broad, so this is an effective means of chakra balancing.
Aromatherapy: Aromatherapy uses essential oils, massage oils which are scented as well as scented bath soaps to help the body heal and to restore proper chakra balance. Essential oils can return mental and emotional stability to a person who is out of balance. Aromatherapy is also effective in relieving stress, promoting relaxation and can also assist in alleviating depression and helping one to reach a meditative state.
Sound: Sound therapy utilizes music, tuning forks, quartz, Tibetan singing bowls and other sound creating objects to create a state of well being and to generate frequencies which are resonant with the chakras. Sound has a natural soothing and therapeutic effect due to its direct appeal to the emotions. A beautiful sound can create a state of serenity, while a harsh, discordant on will produce anxiety. Sound can in fact bring about faster healing and a higher state of consciousness.
Until very recently, chakra balancing was a difficult process which could take a great deal of time. However, technological advances in the audio field have brought us binaural frequencies, subliminal sound and self-hypnosis recordings; all of which have made chakra balancing much easier to achieve. - 15343
About the Author:
Anne-Marie Laureaut writes for the popular chakra-balance.com site. For more information on how chakra balancing can change your life and to get 29 Free chakra balancing brainwave training audios.
