It seems that everywhere you go these days, people are talking about how they started using Wu Yi tea for weight loss. Is it something which can really help you to lose weight, or is it just another flavor of the month? Well, the Chinese have been drinking Wu Yi tea for centuries; and they are known for their low rates of obesity and general good health, so perhaps there's something to this after all; or could it just be the taste (which is terrific). Let's have a closer look at the uses of Wu Yi tea for weight loss and maintenance.
There have been numerous studies into the effectiveness of Wu Yi tea for weight loss. This tea is a type of oolong tea which is grown on the slopes of Mount Wu Yi in China, from which it gets its name and its mineral content - this, along with the processing undergone by the tea is thought to give the tea its weight loss properties.
Let me explain this briefly here - because it will fill you in on why drinking Wu Yi tea for weight loss is such a good thing. There is a compound found in many plants called polyphenol, which signals your body to start burning off stored fat at a higher rate. Oolong tea, especially Wu Yi tea has very high polyphenol content; so it can help you lose weight and burn fat faster by using your body's own natural processes.
It is the high polyphenol content of this tea which makes Wu Yi tea for weight loss a natural choice. Studies have shown that thanks to this natural compound, people who drink Wu Yi tea regularly can burn calories at rates upwards of 10% higher than those who drink water. Now I know what you're probably thinking - wow, that doesn't sound like a dramatic miracle weight loss product! Well, it's not supposed to be. Drinking Wu Yi tea for weight loss is intended to be part of an overall weight loss strategy which includes a healthy diet and regular exercise. You can't just drink Wu Yi tea and expect the pounds to magically melt away - it is a supplement to your weight loss program, not a replacement for it.
However, Wu Yi tea can give you just the edge you need to start losing those extra pounds. Besides its abilities to boost your metabolism and tell your body to break down fat cells, there is also evidence that Wu Yi tea can help to prevent your body from absorbing some of the fat from your diet! A study of Japanese college students found that when given a snack of potato chips after every meal in conjunction with oolong tea, the tea-drinking students absorbed significantly less fat from these fat-laden snacks than did their water-drinking counterparts in the control group. Just another way that drinking Wu Yi tea for weight loss can get you towards your weight loss goals faster.
If you'd like to find out more about how you can lose weight with Wu Yi tea, there is plenty of information out there; you can even read Wu Yi tea reviews in order to see what others are saying.
There are a lot of other great benefits which Wu Yi tea can offer. The taste alone makes it something well worth adding to your diet as a regular basis. It's all natural, healthy and drinking Wu Yi tea for weight loss may be just what you need to get past the dreaded weight loss plateau. - 15343
There have been numerous studies into the effectiveness of Wu Yi tea for weight loss. This tea is a type of oolong tea which is grown on the slopes of Mount Wu Yi in China, from which it gets its name and its mineral content - this, along with the processing undergone by the tea is thought to give the tea its weight loss properties.
Let me explain this briefly here - because it will fill you in on why drinking Wu Yi tea for weight loss is such a good thing. There is a compound found in many plants called polyphenol, which signals your body to start burning off stored fat at a higher rate. Oolong tea, especially Wu Yi tea has very high polyphenol content; so it can help you lose weight and burn fat faster by using your body's own natural processes.
It is the high polyphenol content of this tea which makes Wu Yi tea for weight loss a natural choice. Studies have shown that thanks to this natural compound, people who drink Wu Yi tea regularly can burn calories at rates upwards of 10% higher than those who drink water. Now I know what you're probably thinking - wow, that doesn't sound like a dramatic miracle weight loss product! Well, it's not supposed to be. Drinking Wu Yi tea for weight loss is intended to be part of an overall weight loss strategy which includes a healthy diet and regular exercise. You can't just drink Wu Yi tea and expect the pounds to magically melt away - it is a supplement to your weight loss program, not a replacement for it.
However, Wu Yi tea can give you just the edge you need to start losing those extra pounds. Besides its abilities to boost your metabolism and tell your body to break down fat cells, there is also evidence that Wu Yi tea can help to prevent your body from absorbing some of the fat from your diet! A study of Japanese college students found that when given a snack of potato chips after every meal in conjunction with oolong tea, the tea-drinking students absorbed significantly less fat from these fat-laden snacks than did their water-drinking counterparts in the control group. Just another way that drinking Wu Yi tea for weight loss can get you towards your weight loss goals faster.
If you'd like to find out more about how you can lose weight with Wu Yi tea, there is plenty of information out there; you can even read Wu Yi tea reviews in order to see what others are saying.
There are a lot of other great benefits which Wu Yi tea can offer. The taste alone makes it something well worth adding to your diet as a regular basis. It's all natural, healthy and drinking Wu Yi tea for weight loss may be just what you need to get past the dreaded weight loss plateau. - 15343
About the Author:
Nutritionist Petronella Lauritsen's website has a lot of great information on using Wu Yi tea for weight loss