Herbs for arthritis are readily available. Like synthetic relief counterparts, these natural remedies cannot banish arthritis from your life. They are good options though to help diminish the symptoms of arthritis. When taken correctly, herbs help relieve pain and swelling. Here are some of them.
-Nettle- On top of the list is stinging nettle. This herb works a lot like NSAIDs. It can reduce inflammation due to its anti inflammatory contents. Boron is also a nutrient that can be found in this herb. You can benefit from the relieving properties of nettle by drinking it as tea or by eating it.
-Devil's Claw- Its name is actually derived from the appearance of its fruits that look much like claws. This is a herb found in Africa and is prized for its pain relieving and anti-inflammatory properties. It is also believed to help improve the joint movement of arthritic patients.
-Ginger- If you love the taste of ginger, you will love it even more for its anti-inflammatory properties. It can also help reduce the sensation of pain. Those who are very fond of ginger often report that there seem to be no side effects associated with it. Ginger can be mixed with food or taken as tea.
-Celery- This is another herb mixed with food that can be good for arthritis. That is probably what early Europeans probably discovered when they started using this herb. The herb can reduce inflammation. It also has potassium which is a beneficial nutrient for people with arthritis.
-Red Pepper- No herbs for arthritis list will be complete without red pepper. This is probably one of the most well known natural pain relievers that is useful even to those who do not have arthritis. Capsaicin which makes peppers taste hot can also help hamper the perception of pain. It also causes the release of more endorphins which are natural pain relievers in the body. Another compound in red peppers is salicylate which closely mimics aspirin.
-Alfalfa- Arthritis patients receive vitamin and mineral nourishment from alfalfa. This herb is also a diuretic. Alfalfa in tea form is a good supplement for arthritis patients. It is advisable though for arthritis sufferers not to take it in its powder form since it can worsen the symptoms of the condition.
-Angelica- One species of this herb is also popularly known as dong quai. This herb is used for both the relief of inflammation and arthritis pain. Like other herbs, this one can be taken in tea form.
These are only some of the herbs used for arthritis. There are many others that are considered beneficial for people suffering from arthritis symptoms. Although many people swear by the benefits of natural arthritis relief options, it is still important to be careful with the use of herbs. Some herbs may interact with medications that you may be taking for arthritis or some other medical condition.
Herbs also have no standard dosages and mixtures. Different sources and herbal experts will have different recommendations. This means there is no guarantee that one specific dosage recommendation will work well for you.
If you truly wan to take herbs for arthritis, then consult your doctor. He could give you some advice on which herbs are safe to take considering your condition and current medications. - 15343
-Nettle- On top of the list is stinging nettle. This herb works a lot like NSAIDs. It can reduce inflammation due to its anti inflammatory contents. Boron is also a nutrient that can be found in this herb. You can benefit from the relieving properties of nettle by drinking it as tea or by eating it.
-Devil's Claw- Its name is actually derived from the appearance of its fruits that look much like claws. This is a herb found in Africa and is prized for its pain relieving and anti-inflammatory properties. It is also believed to help improve the joint movement of arthritic patients.
-Ginger- If you love the taste of ginger, you will love it even more for its anti-inflammatory properties. It can also help reduce the sensation of pain. Those who are very fond of ginger often report that there seem to be no side effects associated with it. Ginger can be mixed with food or taken as tea.
-Celery- This is another herb mixed with food that can be good for arthritis. That is probably what early Europeans probably discovered when they started using this herb. The herb can reduce inflammation. It also has potassium which is a beneficial nutrient for people with arthritis.
-Red Pepper- No herbs for arthritis list will be complete without red pepper. This is probably one of the most well known natural pain relievers that is useful even to those who do not have arthritis. Capsaicin which makes peppers taste hot can also help hamper the perception of pain. It also causes the release of more endorphins which are natural pain relievers in the body. Another compound in red peppers is salicylate which closely mimics aspirin.
-Alfalfa- Arthritis patients receive vitamin and mineral nourishment from alfalfa. This herb is also a diuretic. Alfalfa in tea form is a good supplement for arthritis patients. It is advisable though for arthritis sufferers not to take it in its powder form since it can worsen the symptoms of the condition.
-Angelica- One species of this herb is also popularly known as dong quai. This herb is used for both the relief of inflammation and arthritis pain. Like other herbs, this one can be taken in tea form.
These are only some of the herbs used for arthritis. There are many others that are considered beneficial for people suffering from arthritis symptoms. Although many people swear by the benefits of natural arthritis relief options, it is still important to be careful with the use of herbs. Some herbs may interact with medications that you may be taking for arthritis or some other medical condition.
Herbs also have no standard dosages and mixtures. Different sources and herbal experts will have different recommendations. This means there is no guarantee that one specific dosage recommendation will work well for you.
If you truly wan to take herbs for arthritis, then consult your doctor. He could give you some advice on which herbs are safe to take considering your condition and current medications. - 15343