If you are someone who gets cold sores, then you should know many of the methods of prevention to ensure you get them as little as possible. There are many things you can do to minimize your chances of getting cold sores on your lips.
Not only can cold sores be annoying, but they can be extremely painful. They can also spread. If you are someone who is susceptible to them then you know that you can have multiples sores on your lip at the same time. This is because the fluid inside the sore is extremely contagious and any part of the skin or lip it touches will cause another one to appear.
A lack of Lysine in the body is a common reason for an outbreak of cold sores and people who are suffering with stress in their lives are also much more likely to have an outbreak than those leading a stress free lifestyle.
If you get cold sores there are several things you can do to ensure you don't have a breakout. It's important you take the right steps to minimize your chances of getting an outbreak.
Sun exposure is a factor that can be responsible for causing cold sores. You should make sure to use sunblock when appropriate and always keep moisturizers on your lips to prevent a breakout when you are in the sun.
If you already have a cold sore and you want to prevent it from spreading, then you shouldn't touch it. Don't pinch, squeeze, or pick at the blister because the stuff inside of the sore will spread. If you do find yourself touching your cold sore then you should wash your hands as much as possible.
You can also prevent cold sores by taking Vitamin C and Lysine, deficiency of which is know to be the biggest cause of outbreaks. You can take both Vitamin C and Lysine in supplement form and this will reduce the amount of sores you suffer with and will also prevent future outbreaks from occurring.
No-one actually enjoys having cold sores as they do not look good and they are such a nuisance. However, if you follow the advice above, keeping your lips protected when in the sun by the use of sun block or moisturizers, making sure your body has the recommended levels of Vitamin C and Lysine and maintaining a well balanced and healthy diet, you will be well on your way to minimizing the occurrence of this unpleasant and unsightly condition. - 15343
Not only can cold sores be annoying, but they can be extremely painful. They can also spread. If you are someone who is susceptible to them then you know that you can have multiples sores on your lip at the same time. This is because the fluid inside the sore is extremely contagious and any part of the skin or lip it touches will cause another one to appear.
A lack of Lysine in the body is a common reason for an outbreak of cold sores and people who are suffering with stress in their lives are also much more likely to have an outbreak than those leading a stress free lifestyle.
If you get cold sores there are several things you can do to ensure you don't have a breakout. It's important you take the right steps to minimize your chances of getting an outbreak.
Sun exposure is a factor that can be responsible for causing cold sores. You should make sure to use sunblock when appropriate and always keep moisturizers on your lips to prevent a breakout when you are in the sun.
If you already have a cold sore and you want to prevent it from spreading, then you shouldn't touch it. Don't pinch, squeeze, or pick at the blister because the stuff inside of the sore will spread. If you do find yourself touching your cold sore then you should wash your hands as much as possible.
You can also prevent cold sores by taking Vitamin C and Lysine, deficiency of which is know to be the biggest cause of outbreaks. You can take both Vitamin C and Lysine in supplement form and this will reduce the amount of sores you suffer with and will also prevent future outbreaks from occurring.
No-one actually enjoys having cold sores as they do not look good and they are such a nuisance. However, if you follow the advice above, keeping your lips protected when in the sun by the use of sun block or moisturizers, making sure your body has the recommended levels of Vitamin C and Lysine and maintaining a well balanced and healthy diet, you will be well on your way to minimizing the occurrence of this unpleasant and unsightly condition. - 15343
About the Author:
Click Here to discover a natural remedy to get rid of your cold sores within 3 days! It's quick and proven way to stop cold sores dead in their tracks!!